David has over 15 years of experience coaching and teaching individuals, small groups and companies. He is an entrepreneur, business owner and the creator of The Forgotten Art Project. His mission is to help people in their pursuit of being fully alive. He is a husband and dad to two little girls. David enjoys writing and playing music and spending as much time outdoors adventuring as possible. He has spent most of his adult life climbing mountains, trail running, and splitboarding in the Pacific Northwest. His favorite question to ask is: “What makes you feel alive?”
Somewhere along the way we collectively decided that the only way to actually achieve our health and fitness goals is to go to the gym and exercise super hard. Oftentimes... Read More
Building on our last topic of time blocking let’s take a look at a fun exercise I like to have people do. For this exercise, I want you to imagine... Read More
Time is possibly the most important resource available to us yet I am often surprised to find that many people don’t direct their time. It’s easy to just go through... Read More
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