Getting through the workday is challenging. Through all the emails, phone calls, paperwork, and unfinished tasks, we experience a range of emotions throughout the day.
If you happen to be a tea drinker, then you are in luck! Because tea has been shown to have mood-altering benefits that you can take full advantage of. So take a look at some of our favorite organic tea options from artoftea.com and see what suits your mood!
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Feeling down? Try this uplifting mix of sweet raspberries, hibiscus flowers, jasmine, and guayusa tea.
After the sweet aroma hits your nose, it’ll be hard not to smile!
Stressed or Anxious
This tea is mixed with aromatic and calming botanicals. And if stress has given you an upset stomach, this tea will help calm your nerves!
Lavender has a calming effect and mixes well with a strong earl gray. If you’re on the verge of seeing red, give this a try!
Dark Chocolate Peppermint Tea
Perhaps you’re already in a calm state and want something that helps continue the vibe. Although this is branded as a holiday tea, it can be enjoyed year-round!
For a pick-me-up, try this Chinese green tea. The green tea leaves are rolled into small spheres that resemble gunpowder. So this tea is sure to give you a much-needed kick!
Frustrated or Challenged
A woodsy aroma and mellow flavor will be sure to tame you frustrations. So if you feel like you could use a little calming, be sure to give this blend a try!
Eisai’s Choice Sencha Tea
Eisai’s Choice Sencha’s dark leaves bring forth clarity and focus with each sip. So if you’re struggling to maintain attention to the task at hand, brew yourself a cup of this!
This blend uses adaptogenic herbs to aid in recovery. So if you’re feeling under the weather or a little lethargic lately, give this tea a try!
White Coconut Crème Tea
Sometimes those afternoon sugar cravings have you reaching for something sweet. Rather than eating something unhealthy, give this tropical-flavored tea a try!
Winding Down for Bed
Chamomile makes for a great pre-bed tea. This chamomile blend has added minty flavors and will help you get on the track to dreamland!
Check Your Feelings
Keep in mind that these suggestions are merely to help with the day-to-day feelings we all experience. If you feel that you are experiencing burnout or other prolonged mental health symptoms, you should seek the help of a mental health professional.